Benefits and Recipes for Lemon Tea containing Special Ingredients

The summer is here and it's time to battle the scorching heat by staying fit and hydrated. It may sound easy, but the body is more vulnerable to heatstroke, food poisoning diarrhea, heatstroke and food poisoning.

Whatever you do, no matter how hard you attempt to stay inside and maintain your health, you can't avoid the heat which eventually drains out all energy which further leads to an imbalance of electrolytes in your body.

Lemons are high in Vitamin C and are the most delicious citrus fruit. It's the best time to bask in the sunshine, drive with the windows shut, and enjoy water fights. However, these activities aren't always enjoyable in summer however lemons are the only hope for summer.


They're full of vitamins that keep you hydrated all through the year. Drinking lemon juice mixed with water could make a big difference, especially during hot weather. You only need a glass lemon water to relish your summer time while on the move. Let's examine the reasons why this refreshing summer beverage is so delicious.


Stabilizes Immune System


Due to the sudden increase in temperatures and the soaring winds, summer can be stressful on your body. Because it drains Read More you of energy, it could also make your immune system weaker. A glass of lemon water may improve your immune system and protect it from deficiencies. Lemons have natural antibacterial and antioxidant qualities that can Read More fight off illnesses. This is especially important for common colds and viral fevers.


Brighten Skin

The sun is blazing down at us and the UV rays aren't just increasing the temperature. Our skin becomes prone to get damaged during the summer. If you're out during the summer time, uneven pigmentation can occur and premature ageing can also occur. Lemon water can help prevent skin issues from occurring. Lemon water is full of antioxidants and hydrating properties that can aid in cleansing the body. This helps skin look healthy and radiant. Vitamin C is present in lemons helps heal damaged cells. It also helps reduce wrinkles and other skin problems such as acne.


Hydrates Body

The summer months can be stressful period for your body. Lemon water can improve your hydration and help to balance your pH levels. Lemons are 90% richer in electrolytes and water. So you'll stay hydrated under the heat.